Stress Management Workshop

Dear Engineering Graduate Students,

ILead:Grad is pleased to invite you to our Stress Management workshop, hosted by Aline Rodrigues and Christine Cabral from Health & Wellness.

In this workshop you will explore ways of dealing with your life stressors, and will learn about contributing factors, the physiology of stress, and strategies for coping. You will also have the opportunity to practice some stress management techniques in this session.

The event will take place on Thursday, February 5th at 6:00-8:00pm in the Wallberg Building, room 407.

All U of T engineering graduate students are welcome! Please RSVP here in order to attend – spaces are limited. Food and drinks will also be provided!

We look forward to seeing you there!

Best regards,

The ILead:Graduate Executive Team